Services
Services
Cupping/ Hijama
Cupping, also known as Hijama, is an ancient therapeutic practice that involves placing cups on the skin to create a suction effect.
While its effectiveness and scientific evidence are still debated, some people believe it provides various benefits.
Here are some of the claimed benefits of cupping/Hijama:
1. Pain relief: Cupping is often used to alleviate muscular pain, joint pain, and back pain. The suction created by the cups is believed to improve blood circulation, relax muscles, and reduce inflammation, which can contribute to pain relief.
2. Improved blood circulation: The suction created by cupping can increase blood flow to the treated areas. This enhanced circulation may help deliver oxygen and nutrients to the tissues while removing waste products, promoting overall healing and well-being.
3. Relaxation and stress reduction: Cupping therapy is often associated with deep relaxation and a sense of well-being. It is believed to stimulate the parasympathetic nervous system, promoting relaxation and reducing stress levels.
4. Detoxification: Some proponents of cupping claim that it helps detoxify the body by drawing out toxins and metabolic waste products through the skin. However, there is limited scientific evidence to support this claim.
5. Improved immune function: Cupping is believed to boost the immune system by increasing blood circulation and promoting lymphatic flow. It is thought to enhance the body's ability to fight off infections and diseases.
6. Relief from respiratory conditions: Cupping is sometimes used as a complementary treatment for respiratory conditions such as asthma, bronchitis, and common colds. The therapy aims to improve lung function and relieve congestion.
7. Skin health benefits: Cupping can be used on the face or other parts of the body to promote healthier skin. It is believed to stimulate collagen production, improve blood flow to the skin, and help with conditions like acne, eczema, and cellulite.
While its effectiveness and scientific evidence are still debated, some people believe it provides various benefits.
Here are some of the claimed benefits of cupping/Hijama:
1. Pain relief: Cupping is often used to alleviate muscular pain, joint pain, and back pain. The suction created by the cups is believed to improve blood circulation, relax muscles, and reduce inflammation, which can contribute to pain relief.
2. Improved blood circulation: The suction created by cupping can increase blood flow to the treated areas. This enhanced circulation may help deliver oxygen and nutrients to the tissues while removing waste products, promoting overall healing and well-being.
3. Relaxation and stress reduction: Cupping therapy is often associated with deep relaxation and a sense of well-being. It is believed to stimulate the parasympathetic nervous system, promoting relaxation and reducing stress levels.
4. Detoxification: Some proponents of cupping claim that it helps detoxify the body by drawing out toxins and metabolic waste products through the skin. However, there is limited scientific evidence to support this claim.
5. Improved immune function: Cupping is believed to boost the immune system by increasing blood circulation and promoting lymphatic flow. It is thought to enhance the body's ability to fight off infections and diseases.
6. Relief from respiratory conditions: Cupping is sometimes used as a complementary treatment for respiratory conditions such as asthma, bronchitis, and common colds. The therapy aims to improve lung function and relieve congestion.
7. Skin health benefits: Cupping can be used on the face or other parts of the body to promote healthier skin. It is believed to stimulate collagen production, improve blood flow to the skin, and help with conditions like acne, eczema, and cellulite.
Dry Needling / Medical Acupuncture
Medical acupuncture is a therapeutic technique involving the insertion of thin needles into specific points on the body.
Dry needling is a form of acupuncture that targets myofascial trigger points to relieve pain and improve muscle function.
The needles used in medical acupuncture are sterile and disposable, ensuring safety and minimizing the risk of infection.
Acupuncture stimulates the release of endorphins and activates the body's natural healing processes.
Dry needling can be effective in treating musculoskeletal conditions such as back pain, neck pain, and sports injuries.
Medical acupuncture is often used as a complementary therapy alongside conventional medical treatments.
The precise placement of acupuncture needles is determined by the practitioner's assessment of the patient's condition and symptoms.
Dry needling may cause a mild discomfort or a sensation known as "needle sensation," but it is generally well-tolerated.
Acupuncture is based on the principles of traditional Chinese medicine and the concept of balancing the body's energy flow.
Medical acupuncture has gained recognition and acceptance in mainstream healthcare for its potential benefits in pain management and overall well-being.
Fertility Massage
Fertility massage is a gentle and specialized form of massage therapy that aims to support and enhance fertility and reproductive health. It focuses on the abdomen, lower back, and pelvic area to improve blood circulation, promote hormonal balance, and reduce stress. Fertility massage may help address issues such as menstrual irregularities, hormonal imbalances, and blockages in the reproductive organs.
Service content may include:
A consultation to understand the client's specific fertility concerns and goals.
Gentle massage techniques on the abdomen, lower back, and pelvic region to promote relaxation and increase blood flow to reproductive organs.
Reflexology or acupressure points to stimulate the reproductive system.
Education on self-massage techniques and lifestyle changes to support fertility.
Nutrition
Nutrition is the science of how the body obtains and utilizes nutrients from food for growth, development, and overall health. It involves the study of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals) and their impact on bodily functions. A well-balanced and varied diet, rich in whole foods, is essential for providing the necessary nutrients for optimal physical and mental well-being. Proper nutrition plays a crucial role in maintaining a healthy weight, supporting the immune system, preventing chronic diseases, and promoting longevity. It is important to make informed food choices, considering factors such as individual dietary needs, cultural preferences, and personal goals, to achieve and maintain optimal nutrition and overall wellness.
Lymphatic Drainage
Lymphatic drainage is a type of massage therapy that focuses on stimulating the lymphatic system to help reduce swelling, inflammation, and fluid retention in the body. The lymphatic system is a network of vessels and tissues that help filter waste and toxins from the body and support the immune system.
Custom Therapies
Custom therapies refer to a range of personalized treatments that are tailored to meet the individual needs and preferences of each client. These therapies may be offered by various healthcare practitioners, such as massage therapists, chiropractors, physical therapists, and naturopaths.
Premium Diagnostic Testing
If you require diagnostic testing this can be arranged for you. Lab tests such as IgG food intolerance tests, hormone tests, thyroid tests, wellness tests, stool tests, nutritional deficiency testing and allergy testing are just some that I offer. Many tests can be done in the comfort of your own home. Food Intolerance IgG testing can be a key test as it can give you powerful knowledge into what your foods your body is struggling with and the health conditions it could be exacerbating. By assessing the results and taking action it can help to improve your health rapidly.
Mizan Therapies
Benefits of Mizan Therapy:
Mizan increases the circulation to reproductive organs, i.e. the uterus, the ovaries and the fallopian tubes, which helps to promote hormonal balance.
It helps to reposition a misaligned uterus, which itself helps to increase circulation of blood, lymph, nervous system and qi
Cleanses the body of any toxic build up from congested circulatory systems
Helps to break down scar tissue.
Aids the digestive system to be more efficient which then removes and prevents toxic build up in the body and enhances the immune system.
Helps women to connect with their wombs pace.
Menstrual difficulties
Postpartum massage offers much-needed relaxation and healing for new mothers after childbirth. It aims to support the body's recovery process, address muscle tension, and alleviate stress associated with the demands of motherhood. Postpartum massage can also help with hormone regulation and reduce postpartum depression symptoms.
Service content may include:
A postpartum assessment to understand the client's specific needs and any post-birth concerns.
Gentle massage techniques to relieve muscle tension, particularly in areas affected by labor and delivery.
Support in reducing postpartum edema and fluid retention.
Focus on promoting relaxation and nurturing emotional well-being during this transitional period.
Pregnancy Massage
Repositions the uterus
Balances the hormonal system
Enables the uterus to cleanse herself of old blood, including clots
Increases blood circulation to the uterus
Reduces toxicity and inflamed tissues, which eases pain
Eases stress, anxiety and emotional trauma that can lead to irregular cycles
Fibroids, polyps, endometriosis:
Repositions the uterus, making menstruation more efficient
Promotes hormonal balance and feedback between the uterus and ovaries
Encourages rich, oxygenated blood to the reproductive organs
Breaks down scar tissue and adhesions
Strengthens the liver to enhance metabolism of hormones
PCOS:
Rebalances the hormonal system and helps the feedback system between the reproductive organs
Clears congestion
Brings rich, oxygenated bloo
Mizan therapy
Benefits of Mizan Therapy:
Mizan increases the circulation to reproductive organs, i.e. the uterus, the ovaries and the fallopian tubes, which helps to promote hormonal balance. It helps to reposition a misaligned uterus, which itself helps to increase circulation of blood, lymph, nervous system and qi Cleanses the body of any toxic build up from congested circulatory systems Helps to break down scar tissue. Aids the digestive system to be more efficient which then removes and prevents toxic build up in the body and enhances the immune system. Helps women to connect with their wombs pace.
Menstrual difficulties:
Repositions the uterus Balances the hormonal system Enables the uterus to cleanse herself of old blood, including clots Increases blood circulation to the uterus Reduces toxicity and inflamed tissues, which eases pain Eases stress, anxiety and emotional trauma that can lead to irregular cycles Fibroids, polyps, endometriosis: Repositions the uterus, making menstruation more efficient Promotes hormonal balance and feedback between the uterus and ovaries Encourages rich, oxygenated blood to the reproductive organs Breaks down scar tissue and adhesions Strengthens the liver to enhance metabolism of hormones
PCOS:
Rebalances the hormonal system and helps the feedback system between the reproductive organs Clears congestion Brings rich, oxygenated blood to the ovaries Benefits of Mizan Therapy.
Helps to reduce inflammation Can break up scar tissue within the fallopian tubes Can eliminate fluid build up in the fallopian tubes.
Egg and sperm health:
Brings rich, oxygenated blood to the ovaries and testes Can increase the quality and quantity of sperm Can increase libido.
Digestive troubles:
A relaxed diaphragm helps the digestion of food Helps speed up the elimination of waste through the digestive system Releases trapped wind and bloating Promotes bowel movements to eliminate waste and prevent the body from re-absorbing toxins means for elimination Eases stress for a more relaxed digestive system Helps to increase confidence in intuition – that gut feeling.
Emotional trauma:
Helps the body to let go of past trauma Eases stress and anxiety.
Mizan increases the circulation to reproductive organs, i.e. the uterus, the ovaries and the fallopian tubes, which helps to promote hormonal balance. It helps to reposition a misaligned uterus, which itself helps to increase circulation of blood, lymph, nervous system and qi Cleanses the body of any toxic build up from congested circulatory systems Helps to break down scar tissue. Aids the digestive system to be more efficient which then removes and prevents toxic build up in the body and enhances the immune system. Helps women to connect with their wombs pace.
Menstrual difficulties:
Repositions the uterus Balances the hormonal system Enables the uterus to cleanse herself of old blood, including clots Increases blood circulation to the uterus Reduces toxicity and inflamed tissues, which eases pain Eases stress, anxiety and emotional trauma that can lead to irregular cycles Fibroids, polyps, endometriosis: Repositions the uterus, making menstruation more efficient Promotes hormonal balance and feedback between the uterus and ovaries Encourages rich, oxygenated blood to the reproductive organs Breaks down scar tissue and adhesions Strengthens the liver to enhance metabolism of hormones
PCOS:
Rebalances the hormonal system and helps the feedback system between the reproductive organs Clears congestion Brings rich, oxygenated blood to the ovaries Benefits of Mizan Therapy.
Helps to reduce inflammation Can break up scar tissue within the fallopian tubes Can eliminate fluid build up in the fallopian tubes.
Egg and sperm health:
Brings rich, oxygenated blood to the ovaries and testes Can increase the quality and quantity of sperm Can increase libido.
Digestive troubles:
A relaxed diaphragm helps the digestion of food Helps speed up the elimination of waste through the digestive system Releases trapped wind and bloating Promotes bowel movements to eliminate waste and prevent the body from re-absorbing toxins means for elimination Eases stress for a more relaxed digestive system Helps to increase confidence in intuition – that gut feeling.
Emotional trauma:
Helps the body to let go of past trauma Eases stress and anxiety.